Weekly Weigh In

Weekly Weigh In Results -0

I am happy to report that I did not lose, nor did I gain. Let me explain why I'm happy about that.Today was one of those days where I didn't want to step foot onto a scale, literally.

These past two weeks I worked out a total of ZERO times. I suppose I can't give excuses, but if I had to I would tell you that I was unable to get to the gym for lack of transportation. My car broke down late last Friday night and I was without a vehicle up until today.

The lack of vehicle also caused for not being able to go grocery shopping. Of course there are healthy options at fast food places, but when you don't have the opportunity to prepare meals beforehand your choices are limited.

And to top it off I had a friend visiting from out of town. This included trips to In N Out, Slaters 50/50, and a day at Disneyland. A day filled with corn dogs, pretzels, ice cream, and Pizza Port pasta.

It's easy to give excuses. If you want your desired results there is no room for excuses. All it takes is the will power and self control. Both of which I did not have these two weeks.